Personal Freedom Package
Private Digital Detox Program
Service Description
Unlock a healthier relationship with technology through our personalized 8-week one-on-one coaching package. The Technology Technique Digital Detox blends guided hypnotherapy, yoga sessions, practical strategies, and customized support to help you break free from screen dependency and reclaim your focus, time, and well-being. In this transformative program, you will: -Identify the triggers and habits driving your technology use. -Develop personalized digital boundaries and healthier routines. -Reprogram subconscious patterns through targeted hypnotherapy sessions. -Replace screen time with fulfilling activities that align with your goals. -Receive ongoing support and accountability to ensure lasting change with an included subscription to the T2 private group channels. -Flexible scheduling available — tailored to your needs and lifestyle. (program must be completed within a 3 month time limit for optimal results.) Includes: -Private yoga therapy sessions -Customised yoga class outline -1:1 hypnosis sessions -Personalized self hypnosis recording -E-book and Tech Use Journal -3 months subscription to private T2 community Take back control and achieve balance in a hyper-connected world.
Cancellation Policy
Please reschedule sessions at least 24 hours in advance. Any sessions that are not rescheduled 24 hours in advance are billed for the session and non-refundable