Areas of Expertise
Hypnotherapy
Hypnotherapy is a powerful healing modality that used the state of hypnosis to achieve a therapeutic result. In the state of hypnosis clients are able to experience deep relaxation and clear mental focus, allowing them to access, release, and transform stored emotions, sensations, memories and beliefs.
Yoga Therapy
Yoga therapy is a personalized therapeutic approach that utilizes the principles and practices of yoga to promote physical, mental, and emotional well-being. Unlike regular yoga classes, yoga therapy is tailored to address individual health conditions and goals, making it a highly effective complementary treatment for a variety of ailments. It offers a holistic approach to healing and balance, supporting overall health either alone or alongside other treatments.
Breath Work
Psychedelic breathwork is a powerful healing modality that uses conscious, rhythmic breathing to access altered states of consciousness. This practice helps release stored trauma, regulate the nervous system, and activate the body’s natural healing intelligence. By bypassing the analytical mind, individuals can process suppressed emotions and gain deep insights, often leading to profound emotional release and lasting relief from chronic conditions like anxiety and depression.
Dream Analysis
Dream analysis benefits chronic pain, depression, anxiety, self-confidence, and insomnia by uncovering subconscious insights, resolving emotional conflicts, and promoting self-awareness. By interpreting dreams, individuals can address underlying issues, reduce stress, enhance self-confidence, and improve sleep quality, contributing to overall mental and emotional well-being.
My Approach
I believe true healing requires a holistic approach — addressing the mind, body, and emotions as interconnected systems. Our life experiences shape the personal story we tell ourselves, influencing how we navigate the world. When trauma and repressed energy disrupt this balance, it can amplify anxiety, depression, pain, and a create a sense of disconnection from yourself, others and the world around you.
By blending Hypnotherapy, Yoga Therapy, Breath Work, and Dream Analysis, I guide clients on a transformative journey to understand and overcome the limitations that are creating chronic discomfort in their lives, and reconnect with their authentic selves.
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In a safe and supportive environment, I help individuals explore their challenges and cultivate healthier habits. This empowers you to take back control of your life, reduce anxiety, ease depression, and alleviate chronic physical pain or imbalances in your physical body — all while fostering a more balanced and harmonious experience of self.
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This comprehensive treatment is best done in a series of 4-6 sessions for optimal results. All pricing is in USD and I accept payment via Venmo, Paypal, Zelle, TransferWise and CashApp.
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My rates are as follows:
Single session $250
Package of 4 sessions $850 (15% off)
Package of 6 sessions $1200 (20% off)
Self Hypnosis Recording $150
I am happy to offer a 10% discount on any additional sessions if more are needed.
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Please reach out directly through my contact form or by messaging me at +1 (916) 542-3443 to schedule your complimentary consultation call.
I look forward to hearing from you!​​​
About Me
In my early twenties I was diagnosed with "severe and debilitating Fibromyalgia". My western Doctors told me it was incurable and had me on over ten different prescription medications that made me numb and disconnected. I refused to accept that this was my fate and went searching for answers to why my body was betraying me...
Over the years I worked with Naturopathic Doctors, Osteopathic Doctors, Holistic Wellness Practitioners, Therapists of all kinds, Shamans and more. I have tried everything from Acupuncture to Ayahuasca and while I truly believe each and every one of these things contributed to my overall healing, the modalities that had the most lasting and effective results were Hypnotherapy and Yoga.
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In 2010 I became a yoga teacher through the ShambahavAnanda Lineage at Whole Yoga in Denver Colorado. I also studied Massage Therapy, Reiki, Nutrition, Breath Work and Personal Training. For the next eight years I learned everything I could about healing the body through these modalities and worked full time as a holistic wellness provider.
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In 2018 and 2019 I studied Hypnotherapy at The Hypnotherapy Training Institute in Corte Madera, Ca. With Randall Churchill and Cheryl Deerfeild. Since then I have developed my signature program blending together my unique range of healing modalities and working with clients around the world.
