Emotional Relief: A Community Hypnosis Experience for Release & Regulation (1)
Sun, Feb 22
|Svastha Yoga, Wellness and Community Hub
What would it be like to slow down, listen inward, and gently release what your body and nervous system have been holding? Join me for this by-donation community hypnosis event designed to bring people together in one of our most human experiences: feeling deeply, safely, and without judgment.


Time & Location
Feb 22, 2026, 3:00 PM – 6:00 PM
Svastha Yoga, Wellness and Community Hub, 647 Pacific Ave, Alameda, CA 94501, USA
About the event
Do you feel overwhelmed with emotion?
Or maybe you’ve become so skilled at pushing feelings down that you feel numb, disconnected, or exhausted?
We live in a society that is emotionally starved—and this disconnection from our inner world is at the root of much of our dis-ease. What would it be like to slow down, listen inward, and gently release what your body and nervous system have been holding?
Join me for this by-donation community hypnosis event designed to bring people together in one of our most human experiences: feeling deeply, safely, and without judgment.
This is a trauma-informed, non-performative space. Nothing needs to be forced. Nothing needs to be fixed. You are invited exactly as you are.